Reconnect Yoga Retreat by Under the elements yoga

Let's " Reconnect "with Nature, Your Health & Your Inner-Self…

During the retreat we will practice various types of yoga, meditation, pranayama and there will be plenty of time for healing and relaxation.

On Saturday evening we will be joined by a special guest @elena to guide us through a special Cacao ceremony.

A Cacao ceremony is rooted in helping to re-balance the energies within us, and restore good health. This experience will be unique and opens up the possibilities for profound healing and insights connecting us back to our heart center. 

Let's get out of the busy city for a few days and go to Mas de Mingall which is a perfect location for a truly relaxing and rejuvenating retreat. Come and join us in this tranquil environment surrounded by nature.

Allow yourself the opportunity to slow down and get back into balance.

Only 13 places available

All vegetarian meals are included.

Level: Beginner & Intermediate. 

This retreat will be guided by Paula O'Neill, an Irish yoga teacher currently based in Barcelona. 

Paula has been traveling around the world teaching yoga and working in yoga retreats in South America, she is very passionate about sharing yoga and spiritual practices. 

She is qualified in various types of yoga including Vinyasa yoga, yin yoga , yoga nidra , trauma informed yoga and also breathwork and meditation. Paula's goal is to help people reconnect to the power that resides within..