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Deep Nourishment retreat with Weronika
Deep Nourishment retreat with Weronika

Fri, 10 May

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Mas de Mingall

Deep Nourishment retreat with Weronika

Retreat for people overwhelmed with stress and anxiety who want more than temporary relief. Join a 3-night retreat and disconnect from everyday life.

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Time & Location

10 May 2024, 14:00 – 13 May 2024, 14:00

Mas de Mingall, Cami Llorell, s/n, 43746, Tivissa, Spain

About this event

 For the full program, price and more information: https://www.withmetta.eu/retreats

4-day retreat for people overwhelmed with stress and anxiety who want more than temporary relief. Use gentle movement, self-massage, and nervous system regulation techniques to release the physical and emotional tension you have held for years. Give yourself a gift of loving kindness. Return with a ''toolbox'' of practices you can use every time life gets more intense to prevent a vicious cycle of stress, anxiety, tension, and pain.

Your host will be Weronika: a certified Trauma-informed Somatic Yoga teacher and a Thai Massage therapist with 16 years of experience in guiding people toward a kinder, healing relationship with themselves.

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