Embodied Women's Yoga Retreat by Under the elements yoga

Join us to experience a magical weekend to become the most embodied version of yourself through vinyasa flow, yin yoga and embodiment practices, breathwork and connection to like-minded women. 

On Saturday evening we will be joined by a special guest @elena to guide us through a special Cacao ceremony.

A Cacao ceremony is rooted in helping to re-balance the energies within us, and restore good health. This experience will be unique and opens up the possibilities for profound healing and insights connecting us back to our heart center. 

Let's get out of the busy city for a few days and go to Mas de Mingall which is a perfect location for a truly relaxing and rejuvenating retreat. Allow yourself the opportunity to slow down and get back into balance.

Only 13 places available

All vegetarian meals are included.

Level: Beginner & Intermediate. 

This retreat will be guided by Paula O'Neill, an Irish yoga teacher, teaching both in Brasil and Barcelona. 

Paula has been traveling around the world teaching yoga and working in yoga retreats in South America, she is very passionate about sharing yoga and spiritual practices. 

She is qualified in various types of yoga including Vinyasa yoga, yin yoga , yoga nidra , trauma informed yoga and also breathwork and meditation. Paula's goal is to help people reconnect to the power that resides within.