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vie, 10 may
|Mas de Mingall
Deep Nourishment retreat with Weronika
Retreat for people overwhelmed with stress and anxiety who want more than temporary relief. Join a 3-night retreat and disconnect from everyday life.
Registration is closed
See other eventsTime & Location
10 may 2024, 14:00 – 13 may 2024, 14:00
Mas de Mingall, Cami Llorell, s/n, 43746, Tivissa, Spain
About this event
For the full program, price and more information: https://www.withmetta.eu/retreats
4-day retreat for people overwhelmed with stress and anxiety who want more than temporary relief. Use gentle movement, self-massage, and nervous system regulation techniques to release the physical and emotional tension you have held for years. Give yourself a gift of loving kindness. Return with a ''toolbox'' of practices you can use every time life gets more intense to prevent a vicious cycle of stress, anxiety, tension, and pain.Your host will be Weronika: a certified Trauma-informed Somatic Yoga teacher and a Thai Massage therapist with 16 years of experience in guiding people toward a kinder, healing relationship with themselves.
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