Magical Mingall

Easter Yoga Retreat

9-13 April 2020

A 5 day/4 night yoga retreat during Easter week with daily yoga and workshops, healthy food, a hike on the rugged coastline and more...

Highlights

  • A beautiful eco-friendly location, where you feel welcome and relaxed

  • Large private swimming pool

  • Yoga classes given by a professional and well experienced teacher

  • Yoga/meditation workshops

  • Meals prepared with fresh local products, mostly organic and vegetarian.

  • Time to explore the area, hike in the mountains, visit nearby villages or beaches

  • Have fun with other participants or find a quiet spot to read a book or sleep... feel free!

Yoga

In the morning there will be Hatha yoga classes.

Yoga classes are available for all levels, from beginners to experienced yogi. Joyce will create a safe and inspiring setting and adjust her classes to the group. Classes will be given in English, Spanish and Dutch.

During this retreat all yoga classes and workshops will be run by Joyce Duijndam.

Yoga mats and other materials will be provided, but feel free to bring your own.

Workshops

This retreat is held during Easter. A time of year in which nature opens up and the cycle of blossoming and growth starts all over again. During the intake you will set your expectations and intentions for this retreat. In the workshops you will reinforce your intentions and work on tensions, emotions or other that you want to leave behind.

 

Workshops vary from yoga nidra, yin yoga, acroyoga, sound healing, guided meditation, water therapy (aguahara) and silent walks. There will be a fire ceremony where you can write down and burn what it is you want to leave behind.

 

Although we keep the retreat practical and down to earth, the combination of yoga, workshops with intentions in the afternoon, healthy food and a tranquil environment can be incredible healing and it might give you insights in yourself. This retreat's goal is to help you to reinforce your intentions and to find your balance. 

Workshops are held in the afternoon or early evening.

Healthy food

Food is a very important part of the retreat! We love to prepare you delicious healthy and nurturing vegetarian meals. All meals are home cooked with a Mediterranean twist. Olive oil, almonds, honey and vegetables are locally bought or from our own harvest and eggs come from our chicken.

Detailed program

Day 1

12.00 Check in

15:00 Welcome drink and tapas

16:00 Intake

18.00 Workshop: "Set your intention"

20.00 Dinner

Day 2

  7.30 Tea and fruit

  8.00 Morning yoga (1,5 hours)

10.00 Breakfast

11.00 Silent walk / time to plan a massage

14.00 Lunch

Free afternoon

18.00 Workshop: Sound healing 

20.00 Dinner

Day 3

  7.30 Tea and fruit

  8.00 Morning yoga (1,5 hours)

10.00 Breakfast

11.00 Excursion to the coast line, hike (2 hours) and picknick on the beach

18:00 Workshop

20.00 Dinner

Day 4

  7.30 Tea and fruit

  8.00 Morning yoga (1,5 hours)

10.00 Breakfast

11.00 Free time / time to plan a massage

14.00 Lunch

18.00 Workshop: yoga nidra

20.00 Dinner

21.30 Fire ceremony

Day 5

  7.30 Tea and fruit

  8.00 Morning yoga (1,5 hours)

10.00 Breakfast

11.00 Closing ceremony

12.00 Check out

Retreat package

Your retreat package includes:

  • 4 nights accommodation of your choice (private/shared room, vintage caravan or camping pitch)

  • 4 yoga sessions

  • 4 workshops

  • 3 meals per day

  • Silent walk

  • Hike on the rugged coastline including picknick

  • Welcome drink and tapas

  • Healthy snacks, fruit, tea, coffee and water during the day

 

Accommodation & prices

Price per person:

Private Room - €665

Treat yourself to a private room.

Bed linen, towels, shampoo and shower gel are included.

Roof terrace, shared bathroom/toilet.

Shared Room - €565

Share a room with another participant in the old farmhouse.

Bed linen, towels, shampoo and shower gel are included.

Roof terrace, shared bathroom/toilet.

Vintage caravan - €495*

Stay in a vintage caravan with one double bed in nature.

Bed linen, towels, shampoo and shower gel are included.

Camping facilities (showers/toilets) at 150 meters.

* Price per person if reserved by 2 persons. Price for reservation by 1 person: €625

Camping pitch - €395

Bring your own tent, minivan, mini caravan or tent trailer* and stay on one of our spacious camping pitches.

Camping facilities (showers/toilets) at 50 meters.

* Campers and larger caravans are unable to access the terrain

Options

Personalize your retreat with the following options:

Extra nights at Mas de Mingall

Extend your stay after the retreat ends and reserve a shared or private room for a few more nights.

  • €50 per night per person in a private room, breakfast included
  • €40 per night per person in a shared room, breakfast included

  • €35 per night per person in the vintage caravan, breakfast included

  • €25 camping pitch, no breakfast included

  • Lunch, picknick, tapas and/or dinner can be ordered from our menu

Massage

Book yourself a massage under an olive tree by Joyce, who is not only your yoga teacher but also a well trained masseuse. She is a specialist in deep tissue, relaxing and Thai massages. Please make your reservation together with your booking (30 minutes: €30 / 60 minutes: €60).

Transfer

Book a transfer from one of the nearby airports or from the local train station (L'Ametlla de Mar).

Contact us for details.

 

Not included

​Your retreat package does not include:

  • ​Flight

  • Rental car/train ticket

  • Travel insurance

  • Alcoholic drinks

 

Interested?

​​Act now and contact us via email (hello@masdemingall.com) or

via WhatsApp (+34 697 96 1074) to book your spot or ask any questions you may have.

We look forward to welcome you!

Tel. +34 697 97 4063 (WhatsApp only)

Tel. +34 977 09 2318

© Dufrasnes Turismo SL

NIF/IVA ESB98744212

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