Magical Mingall

Active Yoga and Hiking Weekend

1-3 May 2020

A 3 day/2 night active outdoor weekend with yoga and a guided mountain hike, healthy food, to give yourself a boost!

Highlights

  • Forget about the gym and be active outdoors during a long weekend! 

  • 4 yoga classes given by a professional and well experienced teacher

  • 1 guided mountain hike (5 hrs) with a picnic included

  • Accomodation in a beautiful eco-friendly location in the middle of nature

  • A large private swimming pool

  • Healthy meals prepared with fresh local products

  • Option to book a massage and/or extra nights

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Program

This weekend's goal is to give your body and mind a boost through a powerful combination of being outdoors, daily yoga classes, a good long hike, sleeping well and healthy food! 

 

Friday afternoon we start with a invigorating yoga class, followed by a light dinner and early to bed. Saturday you wake up your body during the morning yoga class.

After breakfast we will take you to the mountains for a good hike (5 hours) with a picnic along the way.

Reserve a massage for the early evening or take it easy and relax your mind.

After dinner join a yin yoga session to stretch your muscles.

Sleep well and start Sunday morning with a silent walk or a run through the valley.

After Sunday's brunch we top the weekend off with a session of acro yoga.

 

Be prepared for the fun!

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Yoga

In the morning and early evening there will be Hatha, Acro and Yin yoga classes.

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Yoga classes are available for all levels, from beginners to experienced yogi. The instructor will create a safe and inspiring setting and adjust the classes to the group. Classes will be given in Dutch, Spanish and English.

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During this retreat all yoga classes and workshops will be given by Joyce Duijndam.

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Yoga mats and other materials will be provided, but feel free to bring your own.

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Healthy food

Food is a very important part of the retreat! We love to prepare you delicious healthy and nurturing vegetarian meals. All meals are home cooked with a Mediterranean twist. Olive oil, almonds, honey and vegetables are locally bought or from our own harvest and eggs come from our chicken.

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Retreat package

Your retreat package includes:

  • 2 nights accommodation of your choice (private/shared room, vintage caravan or camping pitch)

  • 4 yoga sessions

  • All meals included

  • Guided hike in the mountains including picnic

  • Silent walk

  • Welcome drink and tapas

  • Healthy snacks, fruit, tea, coffee and water during the day

 

Accommodation & prices

Price per person:

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Private Room - €350

Treat yourself to a private room.

Bed linen, towels, shampoo and shower gel are included.

Roof terrace, shared bathroom/toilet.

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Shared Room - €290

Share a room with another participant in the old farmhouse.

Bed linen, towels, shampoo and shower gel are included.

Roof terrace, shared bathroom/toilet.

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Vintage caravan - €250*

Stay in a vintage caravan with one double bed in nature.

Bed linen, towels, shampoo and shower gel are included.

Camping facilities (showers/toilets) at 150 meters.

* Price per person if reserved by 2 persons. Price for reservation by 1 person: â‚¬350

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Camping pitch - €225

Bring your own tent, minivan, mini caravan or tent trailer* and stay on one of our spacious camping pitches.

Camping facilities (showers/toilets) at 50 meters.

* campers and larger caravans are unable to access the terrain

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Options

Personalize your retreat with the following options:

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Extra nights at Mas de Mingall

Extend your stay after the retreat ends and reserve a shared or private room for a few more nights.

  • €50 per night per person in a private room, breakfast included
  • €40 per night per person in a shared room, breakfast included

  • €35 per night per person in the vintage caravan, breakfast included

  • €25 camping pitch, no breakfast included

  • Lunch, picnic, tapas and/or dinner can be ordered from our menu​

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Massage

Book yourself a massage under an olive tree by Joyce, who is not only your yoga teacher but also a well trained masseuse. She is a specialist in deep tissue, relaxing and Thai massages. Please make your reservation together with your booking (30 minutes: €30 / 60 minutes: â‚¬60).

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Transfer

Book a transfer from one of the nearby airports or from the local train station (L'Ametlla de Mar).

Contact us for details.

 

Not included

​Your retreat package does not include:

  • ​Flight

  • Rental car/train tickets

  • Travel insurance

  • Alcoholic drinks

 

Interested?

​​Act now and contact us via email (hello@masdemingall.com) or

via WhatsApp (+34 697 96 1074) to book your spot or ask any questions you may have.

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We look forward to welcome you!

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