Magical Mingall
Active Yoga and Hiking Weekend
1-3 May 2020
A 3 day/2 night active outdoor weekend with yoga and a guided mountain hike, healthy food, to give yourself a boost!
Highlights
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Forget about the gym and be active outdoors during a long weekend!
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4 yoga classes given by a professional and well experienced teacher
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1 guided mountain hike (5 hrs) with a picnic included
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Accomodation in a beautiful eco-friendly location in the middle of nature
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A large private swimming pool
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Healthy meals prepared with fresh local products
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Option to book a massage and/or extra nights
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Program
This weekend's goal is to give your body and mind a boost through a powerful combination of being outdoors, daily yoga classes, a good long hike, sleeping well and healthy food!
Friday afternoon we start with a invigorating yoga class, followed by a light dinner and early to bed. Saturday you wake up your body during the morning yoga class.
After breakfast we will take you to the mountains for a good hike (5 hours) with a picnic along the way.
Reserve a massage for the early evening or take it easy and relax your mind.
After dinner join a yin yoga session to stretch your muscles.
Sleep well and start Sunday morning with a silent walk or a run through the valley.
After Sunday's brunch we top the weekend off with a session of acro yoga.
Be prepared for the fun!
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Yoga
In the morning and early evening there will be Hatha, Acro and Yin yoga classes.
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Yoga classes are available for all levels, from beginners to experienced yogi. The instructor will create a safe and inspiring setting and adjust the classes to the group. Classes will be given in Dutch, Spanish and English.
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During this retreat all yoga classes and workshops will be given by Joyce Duijndam.
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Yoga mats and other materials will be provided, but feel free to bring your own.
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Healthy food
Food is a very important part of the retreat! We love to prepare you delicious healthy and nurturing vegetarian meals. All meals are home cooked with a Mediterranean twist. Olive oil, almonds, honey and vegetables are locally bought or from our own harvest and eggs come from our chicken.
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Retreat package
Your retreat package includes:
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2 nights accommodation of your choice (private/shared room, vintage caravan or camping pitch)
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4 yoga sessions
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All meals included
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Guided hike in the mountains including picnic
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Silent walk
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Welcome drink and tapas
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Healthy snacks, fruit, tea, coffee and water during the day
Accommodation & prices
Price per person:
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Private Room - €350
Treat yourself to a private room.
Bed linen, towels, shampoo and shower gel are included.
Roof terrace, shared bathroom/toilet.
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Shared Room - €290
Share a room with another participant in the old farmhouse.
Bed linen, towels, shampoo and shower gel are included.
Roof terrace, shared bathroom/toilet.
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Vintage caravan - €250*
Stay in a vintage caravan with one double bed in nature.
Bed linen, towels, shampoo and shower gel are included.
Camping facilities (showers/toilets) at 150 meters.
* Price per person if reserved by 2 persons. Price for reservation by 1 person: €350
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Camping pitch - €225
Bring your own tent, minivan, mini caravan or tent trailer* and stay on one of our spacious camping pitches.
Camping facilities (showers/toilets) at 50 meters.
* campers and larger caravans are unable to access the terrain
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Options
Personalize your retreat with the following options:
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Extra nights at Mas de Mingall
Extend your stay after the retreat ends and reserve a shared or private room for a few more nights.
- €50 per night per person in a private room, breakfast included
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€40 per night per person in a shared room, breakfast included
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€35 per night per person in the vintage caravan, breakfast included
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€25 camping pitch, no breakfast included
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Lunch, picnic, tapas and/or dinner can be ordered from our menu​
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Massage
Book yourself a massage under an olive tree by Joyce, who is not only your yoga teacher but also a well trained masseuse. She is a specialist in deep tissue, relaxing and Thai massages. Please make your reservation together with your booking (30 minutes: €30 / 60 minutes: €60).
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Transfer
Book a transfer from one of the nearby airports or from the local train station (L'Ametlla de Mar).
Contact us for details.
Not included
​Your retreat package does not include:
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​Flight
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Rental car/train tickets
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Travel insurance
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Alcoholic drinks
Interested?
​​Act now and contact us via email (hello@masdemingall.com) or
via WhatsApp (+34 697 96 1074) to book your spot or ask any questions you may have.
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We look forward to welcome you!