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*Magical Mingall Retreat*

Wednesday 18 - Sunday 22 September, 2019

At home it can be hard to listen to your body and mind...

and to give yourself what you need

to feel balanced and full of energy again.

Busy agendas, emails, projects that need your attention...

but what about YOU and your needs?

Sometimes a little distance is enough to see your life in perspective again,

to breathe some fresh air, to have fun and to eat healthy food. 

If you feel like NOW is the perfect moment to listen to your needs,

then wait no longer, book your ticket,

and join us for the Magical Mingall Retreat!

We offer four nights in a beautiful restored old olive farm,

three classes of yoga (by a professional certified yoga teacher),

a guided hike and hammock time.

ALL meals are included,

prepared with local, mostly organic ingredients,

and if you like, a glass of cava and some chocolates!

And, why MAGICAL?

You will feel it once you're here... 

Just imagine being in a valley of 14 hectares,

wild nature, pine trees, olive trees, the smell of herbs,

dinners under the moon and thousands of stars,

tranquility and sunshine!

Per retreat there will be

room for a maximum of 9 participants.

Program

Day 1

Travel to Mas de Mingall.

Fly to Barcelona or Reus Airport.

Pick up a rental car for the period of your stay or ask us to arrange a transfer to and from the airport.

Upon arrival you will meet the other guests and settle in for the coming days.

There will be cocktails and homemade tapas to welcome you!

In the evening you will enjoy a delicious dinner.

Day 2

In the morning we start with a class of yoga next to the pool.

After breakfast, including fresh eggs, fruit and yogurt, you can visit one of the beautiful small beaches in the area,

wander through the valley or dream away in a hammock.

For those staying here, we prepare a nice lunch with loads of veggies.
Dinner at Mas de Mingall.

Day 3

Morning yoga and breakfast.

After breakfast we go for a good hike (3 hours) along our rugged unspoiled coastline of the Costa Dorada

with its clear blue waters and hidden beaches. Bring a hat, bikini and suncream.

In the afternoon we'll have a delicious picnic on a small beach, which we might have just to ourselves!

Dinner at Mas de Mingall.

Day 4

Morning yoga and breakfast.

Go for a bike ride on the nearby Via Verde (40 tunnels and bridges!).

Book yourself a massage or enjoy the tranquility at our pool.

You could even visit Tarragona, Reus or Barcelona, easily reachable by train or by car.

We will prepare a lunch for those who stay here.

Spanish Night: authentic paella on olive wood under the stars!

Day 5

After a delicious brunch with cava, you will travel back home in the afternoon,

well rested and full of energy!

Where

Mas de Mingall, a restored olive farm from the 18th century.

The estate is located in the middle of unspoiled nature, 10 minutes drive from the sea and villages, two hours from Barcelona.

For whom

Women who need a few days of "me time", to relax and re-energize in a beautiful environment.

What to expect

Expect a beautiful place, where you will feel welcome and relaxed. 

Your private swimmingpool!

Yoga classes given by a professional and well experienced teacher.

Meals prepared with fresh local products, mostly organic, vegetarian and sometimes with fish.

Time to explore the area, make another hike, visit nearby villages or beaches, have fun with other guests

or find a quiet spot to read a book or sleep... feel free!

Extra's

  • Prefer a bit more privacy? Book your own room or vintage caravan.

  • Spoil yourself even a bit more? Then book a massage. Our professional masseuse comes on site and you are free to choose under which olive tree you want to enjoy this wonderful experience!

  • Stay longer? Just let us know what you wish.

Price

Package (see program above): €495

Included

  • 4 nights in a double room (shared with one other female participant)

  • 10 meals (3 x breakfast, 2 x lunch, 1 x brunch and 4 x dinner),

  • welcome cocktail, snacks, fruits, coffee and tea

  • Guided hike - including picnic

  • 3 x a yoga class (1,5 hour) in the morning by a professional teacher

Options (book separately)

  • Private room: surcharge €65

  • Massage: €60

  • Extra nights: €40 per night, including breakfast

Not included

  • Flight (Use www.myflight.shop to find the best travel schedule for your trip)

  • Transfer or rental car

  • (Alcoholic) drinks

Something for you? Act now!!:

There is room for only 9 participants, so contact Barbara via email (hello@masdemingall.com) or

via WhatsApp (+34 697 96 1074) if you have any questions or to reserve your place.

We look forward to meeting you here.

Hasta pronto!

© Mas de Mingall